Easiest Way to Make Super Quick Homemade Super quick asparagus, prawn & chorizo stir fry

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Before you jump to Super quick asparagus, prawn & chorizo stir fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to super quick asparagus, prawn & chorizo stir fry recipe. To cook super quick asparagus, prawn & chorizo stir fry you only need 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Super quick asparagus, prawn & chorizo stir fry :

• Use 200 g of prawns / shrimp.
• You need 200 g of asparagus, hard ends trimmed.
• Get 2-3 tbs of chopped chorizo (more to taste).

Instructions to make Super quick asparagus, prawn & chorizo stir fry :

• Chop asparagus in 2-3 cm pieces (to taste). Chop chorizo into small pieces (I used Waitrose’s cooks ingredients chorizo which came pre-chopped)
• Lightly stir fry chorizo until the fat melts and comes out.
• Add asparagus and stir fry on medium heat with chorizo, until asparagus is soft ~5-7 min
• Add prawns. If frozen, defrost first and squeeze out any extra liquid.
• Stir fry until prawns are cooked / warm. Serve with rice or a rice alternative - here I used paleo-friendly bare naked rice

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